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In need of urgent Mental Health Support?

Use these quick links for find what you need

116 123 Whatever you're going through, you can call us any time, from any phone for FREE

Shout provides 24/7, free, compassionate and confidential support over text message. 85258

Call NHS 111 and select option (2). Available 24/7, you will speak to a mental health professional who can listen to you and help you find the right support. Please use NHS 111 – SignVideo if you are deaf or have hearing loss.